The Best Diet Reviews
& Weight Loss Tips


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Nutrisystem is our top-rated meal delivery diet and has earned our highest endorsement. Read our full review to decide if it's the right program for you.

South Beach Diet

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South Beach Diet

The South Beach Diet is another highly-rated meal delivery service and weight loss program. If you're looking for a great low-carb option, you should check them out!

Mayo Clinic Diet

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Mayo Clinic Diet

The Mayo Clinic Diet is a program from some of the top minds in the health industry. Get a plan that fits your lifestyle, and gets you on the path to better health!


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Medifast is another highly-rated meal delivery diet program. Their plan is fast and effective, and a great option to consider. Read our review here.

Weight Watchers

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Weight Watchers

Weight Watchers just launched their all-new Freestyle program, which gives you more freedom than ever! Read our review here.

Trim Down Club

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Trim Down Club

The Trim Down Club helps you get your health and diet on track with their menu planner, community, and access to health and nutrition experts. Read our review.

Diet to Go

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Diet to Go

Diet to Go is a top-of-the-line meal delivery service that features a chef-inspired menu. In addition to their delicious food, their program helps you lose weight fast!

Bistro MD

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Bistro MD

BistroMD's chef-prepared meals are perfect for those looking for a diet delivery program with food that tastes great! Plus, it produces fast weight loss results.

Welcome to

Welcome to! Here you will find reviews and testimonials about many of the popular diet and weight loss programs on the market today.

I am Norman Schmidt, the founder and head reviewer here at Diet Dynamo, and I strongly encourage you to learn more about me and our mission on the About Us page! This will give you a better idea about who I am, and what we're all about here at The Diet Dynamo.

I currently hold a Master's degree from the University of Montana, with an emphasis in health eduction, have authored numerous health articles, and am passionate about sharing new knowledge and experiences with our readers.

For now, please feel free to browse the site, and check out the information and reviews we have on products like Nutrisystem, South Beach Diet, Weight Watchers, BistroMD and even Blue Apron!

 REAL Reviews from REAL Customers

our family after riding up logan pass on our rad power bikes

Here at we pride ourselves on providing you with real information, from REAL CUSTOMERS, including myself.

The diet products and plans here have been tried by either myself or another reviewer on staff, and our number one goal is to provide you with an authentic, accurate perspective on how the plans work, how much they cost, and how much weight you can realistically expect to lose.

Not all diets are created equal, so it's important to thoroughly research the products and programs before using them. There are big differences between plans - Nutrisystem has a vegetarian menu, while that's not an option on the South Beach Diet.

Diet to Go, on the other hand, has a program for people who want to lose weight with ketogenic-inspired menu, while BistroMD offers programs that are specifically designed for older men and women.

As you can see, there are a lot of different options when it comes to finding the right program to get your health on track, and help you lose weight. That means, if one diet doesn't look like it's going to work for you, there's a good chance another one will.

For the most part, everything we've reviewed so far has been proven to produce pretty amazing results and has received our endorsement.

So whether you're looking for reviews of Nutrisystem, Jenny Craig, Medifast, South Beach Diet, or even just want to learn more about intermittent fasting, we've got you covered.

About Us

We'll be reviewing more products and adding plenty of more information and blog posts to the site, so if you don't see a product that meets your standards or fits your needs, chances are we'll be reviewing at some point in the future!

We're constantly adding new and fresh content to the site, so be sure to check back often. If you have any requests of diets to be reviewed, or are looking for any specific information, please use our contact page to get in touch. We try to respond to all inquiries within 1 to 2 business days.

Beyond that, thanks for visiting! If you're looking for some good places to start, visit the links below for some of our latest reviews and product information.


Looking for some of the best health and wellness supplements, products, and equipment on the planet? Then it's time to check out Onnit! From workout plans, to diet and health guides, Onnit has you covered. Learn more with our Onnit Supplement review.


Noom is one of the hottest diets on the planet, and is a personal favorite of The Diet Dynamo's. Find out why we love Noom with our complete review and buyer's guide.

Diet Shakes for Women

Meal Replacement shakes can be a great way to help you lose or maintain your weight. See what's working best for women this year.

Diet Shakes for Men

Want to see what meal replacement shakes are working best for guys this year? We've had a chance to put them to the test - see our top 4 list here.

Featured Article: How to Recognize Hunger Signals

Your body sends hunger signals all the time - miss them and you may be at risk for overeating. See how to identify them before you get too hungry.
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