Hydrolyzed Collagen is a popular supplement for promoting joint health, while also offering a number of other reported health benefits as well.
Great Lakes is one of the more popular brands as far as collagen dietary supplements and will be our featured brand for the purposes of this review.
With this in mind, let’s take a look at what makes collagen protein powder so popular, and some of the key features that you should look for when selecting the best supplement.
Hydrolysate Collagen Benefits
By the time humans hit their mid-20s it’s no secret that our bodies start breaking down a bit.
That’s not to say we’re hobbled by any means, but things like our bones, connective tissue, cartilage, skin, hair, and other things start losing their natural ability for self-repair.
This isn’t something that we need to panic about, but it is a factor of life that we may want to be aware of.
Helping to repair this natural breakdown of things is where a collagen supplement comes in.
Hydrolyzed collagen has been found to serve as the “missing link” when it comes to providing the nutrition your body needs to repair some of these key areas.
Collagen contains high levels of healthy amino acids like glycine, proline, and alanine.
This triple-threat of aminos isn’t found in other protein powders or supplements, which makes collagen one of the more unique and sought after products for people looking for a protein option that also promotes cell growth, helps lubricate joints, and build tissue.
How Do You Take it?
The Great Lakes version comes in a powdered form, almost like salt. I like to mix it in with drinks, but make sure they’re cold!
I tried adding it to my hot coffee, and the results were less than desirable! It took on a very gooey texture, and was not appealing at all.
That said, you can pretty much sprinkle it on anything else though, including most foods and cold drinks.
Real Hydrolyzed Collagen Reviews
A quick scan of the reviews for Great Lakes Collagen on Thrive Market (my favorite place to buy it) reveals a variety of other beneficial reasons that people take this stuff as well.
Many of the users say they mix in smoothies, tea, protein shakes, or coffee.
It’s worth reading through the reviews, but here are just a few of the reported benefits from Thrive purchasers:
- Feeling Stronger and More Mentally Alert
- Helps Restore Gut Health
- Helps with Hair/Nails
- Joint and Gut Lining Health
- Improvement in my skin and muscle tone
- Helps with joint pain
These were a few of the reviews that I was particularly impressed with:
Go with Grass-Fed Beef Gelatin?
When you’re searching for the best gelatin powder, there are a number of different features that you may want to look for.
For the more health-conscious among us, the things that Great Lakes brings to the table may be exactly what you’re looking for.
- Made From Grass-Fed Beef
- Certified Kosher
- High in Protein
- Low Fat
- Low Sodium
In addition to the qualities mentioned above, Great Lakes does some other things that sets them apart from other Gelatin brands on the market.
For starters, they source their beef in remote areas near the Andes Mountains in South America. The cattle used are raised in herds and are free to graze on the natural grasslands in the area.
They’ve even conducted testing to make sure the cows they use are free from pesticides, herbicides, insecticides, steroids, hormones, or antibiotics.
Great Lakes was also the first company to bring cold liquid soluble collagen hydrolysate to the market, so they really are the standard bearer when it comes to high-quality gelatin supplements.
This means their products doesn’t clump, so you can easily mix it in a cold or hot beverage, and enjoy its numerous benefits.
You can even add to your food – there are numerous options, and you should even notice that it’s there!
While there aren’t any reported on the sites where you can buy it, but WebMD does provide some information in this regard. WebMD lists gelatin as “Likely Safe” for most people in food amounts.
This would be scenarios like adding it to your morning smoothie or cup of tea. They say it’s “Possibly Safe” in larger amounts, like those that might be used in a medicinal form.
I can’t really see people using Great Lakes gelatin in huge dose, but you will obviously want to adhere to their instructions, to ensure that you are using their product safely.
Some people have reported that gelatin can cause bloating, heartburn, or even burping. It has also been known to cause allergic reactions for some users, so these are things to be aware of.
WebMD says there isn’t enough evidence to know whether or not gelatin supplements are safe to take when you’re pregnant or nursing, so it’s best to be on the safe side and avoid it if you’re a new or expectant mother.
Beyond that, some people have pointed to concerns about gelatin because it is sourced from animals, like cows. They’ve been worried about the manufacturing practices and possible contamination.
Great Lakes has an entire “Consumer Health Info” section on their website that addresses many of these concerns, so I’d recommend reading that if you’re interested in learning more about the steps they’re taking to address possible concerns.
Gelatin has been reported to offer many benefits for its users including improved joint health, improved hair, nails, and skin, and even better muscle tone. It is very easy to ingest too – my favorite way is to mix it in with my morning smoothie.
You can’t even tell it’s there, and you get all of the awesome benefits in one delicious drink.
Great Lakes is an industry leader when it comes to Hydrolyzed Collagen, and you can find the best deal at Thrive Market. They’re even offering a free 30-day trial if you want to check them out, be sure to read our review here.