is isagenix or medifast better

Is Isagenix or Medifast Best for You?

Meal replacement supplements have been around for a while now, and the development in this dietary field has seen many positive changes.

While the first shakes only came in one or two flavors and didn’t taste like anything you should be putting in your body, meal replacement is not what it used to be.

This brings us to the focal point of this article, namely the discussion regarding Isagenix vs Medifast.

Is one better than the other?

What makes them different? These are some of the questions that will be answered, in addition to several others.

But in order to make an objective comparison, you need to have all the details about both programs, so you can decide which one is best for you:

1. Isagenix

the full line of isagenix cleanse products

There is no question that Isagenix is a popular brand when it comes to meal replacement products, and they have an extensive range available on the market. In this case, we are focusing on their products aimed at weight loss, which is also their primary target market.

The Starter Pack

When you want to try out Isagenix, the company recommends going with their 30-day starter pack. Primarily, the pack will consist of meal replacement shakes. But there are hydration and cleansing products as well, among other things, which are given as an added bonus.

The way to approach their product is to replace one meal a day with shakes. The result is that you cut down on daily calories with up to 20%, meaning you don’t have to cut on calories for the other two meals you have.

However, there shouldn’t be any snacking of any kind. Sticking to the program is critical if you want to lose weight.

Isagenix Ingredients

While it will be a little difficult to get into details about all the ingredients, you don’t have to worry about any artificial compounds, colorants or flavoring. However, there is a 30-day starter pack with dairy and one without. If you are sensitive to dairy or you are a vegan, make sure to choose the right one.

Is it Safe?

everything you need for the isagenix 30 day cleanse

Up until now there hasn’t been any cases where any Isagenix products have caused any problems. They also use ingredients that are FDA approved.

In terms of side-effects, the only real problem that users have complained about are headaches. But in reply to these complaints, Isagenix said it’s a matter of too little dehydration. They suggest drinking more water.

The Final Verdict

As mentioned earlier, the meal replacements come from a brand that has been around for a while, but compared to other products on the market, Isagenix is lacking where science is concerned. There were also some users that complained about the taste.

However, the fact that the brand is still popular and selling well shows there are several satisfied clients. And as with any weight loss product, it’s not going to work the same way for everyone. Additionally, the ingredients they use are totally safe.

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2. Medifast

reviews of Medifast

Compared to Isagenix, Medifast is a much more professional approach to losing weight via meal plans and replacement shakes.

This is because the program was brought to its feet by medical professionals, and their aim was to help individuals who are morbidly obese.

In other words, if you are only looking to shed a few pounds, there is definitely hope with Medifast.

The Different Medifast Weight Loss Plans

Unlike Isagenix, Medifast’s main focus is helping people eat healthy and lose weight. And this also means Medifast offers a bigger variety when it comes to their meal plans.

Depending on your situation and your goals, you can choose between 4 different plans, and the meal replacement options are incredibly varied. There are even some replacements in the form of chocolate bars.

How Does It Work?

medifast dinner

Now you might be wondering whether you have to only eat meal replacements, and the answer is no.

You still get to eat other foods every day, but you have to keep up with how much.

And seeing as there are more than 70 meal replacements to choose from (ranging from spicy to salt and sweet), Medifast is not something you’ll get tired of quickly.

What you need to know is that the process consists of 3 steps. The first step is helping individuals to reach their target weight.

The second step after reaching your target weight is getting back to a more relaxed eating pattern over the course of 6 weeks.

In other words, you are less strict with your diet.

The last step is probably the most important one, because it helps you to maintain your weight for the rest of your life.

Seeing as your weight is directly connected to your lifestyle, many people fail to sustain their healthy lifestyle, and they ultimately gain the weight again.

With the Medifast plan, you get some helpful advice on how to stick to healthy eating without having to follow a strict diet for the rest of your life.

How Much Weight Can You Expect To Lose?

a box of beef stew from the flex plan

The reality is that you can lose as much as needed. For every person losing weight is different, and this also includes target weights. Not everyone is looking to shed 20, so the result is going to vary.

What’s important is that you lose the weight in a healthy and balanced way. Because losing weight too fast is not a good sign.

Is Medifast Safe?

When look at the developers of the program and all the detailed plans to help you take control of your weight, you are definitely in safe hands.

Plus, you don’t have to give up delicious food in order to lose weight. But you will need discipline and healthier choices.

What Medifast Reviewers Have to Say

You’ll be hard-pressed to find negative reviews about Medifast meal replacement products.

Of course, not everybody is going to like every product they produce, but for the most part, reviewers are very pleased with the selection they are getting. And it really helps that they get to choose between spicy and sweet without having to compromise.

You should also know there are no known side-effects associated with the Medifast eating plan.

Which Medifast Plan is Best for You?

Medifast Trial Kit
  • $149 / Trial Kit
  • Two Week Trial Kit
  • 56 delicious Medifast Meals
  • Free Bonus Gifts
  • $5 Flat-Rate Shipping
Medifast Select Kit
  • $299 / Select Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • Free Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
Medifast Complete Kit
  • $399 / Complete Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • FREE Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
  • 30-day supply Digestive/Heart Health

A Quick Summary of Isagenix vs Medifast

strawberry, chocolate, and vanilla medifast shakes

While this review is not something that should be set in stone, there does seem to be a clear winner between the two meal replacement programs.

When looking at Isagenix, there isn’t much information to go on and it does have a slight reputation for not creating the most tasteful products.

Also keep in mind this is a brand that doesn’t just invest in weight loss products.

They have other supplements on the market as well, and the lack of focus on weight loss becomes clear when you start to compare it with Medifast.

The Medifast alternative is not a big brand in the supplement world. Instead, it’s a medical-based eating plan that truly aims to help people make better choices. And you can see this in the way the Medifast plan works.

Not only do you get several different eating plans to choose from, but there are more guidelines involved.

Basically, the Medifast program teaches you how to sustain a healthy lifestyle and get to your target weight without causing possible headaches.

If more information about Isagenix was available, it might have had a better chance of standing out. But the fact is Isagenix just doesn’t have the necessary details, options, and guidelines in comparison to Medifast.

It’s up to you to decide which eating plan holds the most credibility, and you are the only one who can tell which is better after giving them a try.