The Nutrisystem Menu: My Favorite Foods

one of my favorite dinners while I was on the program

Nutrisystem is a powerful brand for those looking to change their lifestyle once and for all. If there is one guarantee in life, it’s the importance of food and how it can improve your health.

Those who are reckless with their eating habits can hurt themselves in the short and long-run, and probably end up packing on more weight than they’re happy with.

Luckily, for those of us who have had the misfortune of gaining to much weight over the years, there are programs like Nutrisystem Turbo10 that can help you get back on track.

The Nutrisystem Menu provides an in-depth plan catered to each person’s requirements ensuring improved health and weight loss.

With all of that being said, let’s take a look at what this menu is all about and what one can expect from it.

A Quick Look at the New Nutrisystem Turbo 13 Menu:

Key Nutrisystem Menu Features

What does the Nutrisystem Menu have to offer those who are signing up for it? What are the key features of this product once the purchase is made? Let’s take a look.

  • Free Online Tracking Tools (App)
  • 4 Week Plan With Turbo Shakes
  • Free Shipping Is Offered
  • Choose Meals (Core And Custom)
  • Over 150 Foods To Select From (Custom)
  • Delicious Frozen Foods (Custom)
  • Access To Counselors And Experts (Core And Custom)

As you can see this menu a full-fledged solution for those who want a detailed option that breaks down how each food provides value and why it is a must at specific times during the day.

Nutrisystem Foods

some of the best nutrisystem breakfast foods

What are the key foods present on this menu as soon as you have it sent over? What will a person expect to see when they go through the list?

The beauty of this menu is the variety. It really does have something for everyone, and you definitely won’t be eating the same foods day after day, meal after meal, which is really nice!

Let’s break down each meal during the day and see just a few of the foods they have to offer. Keep in mind that these are just a few of the items that are on the menu, and if you upgrade your plan options you will have a lot more to choose from than what we list below and the foods you will see on the videos.

We detail a lot more about these plans with our comprehensive Nutrisystem Review (read it here), and then break down all of the costs with each plan on our pricing page, so check those out for more information there.

As far as the menu goes with these plans, they all offer a pretty good amount of variety, but obviously, you will have more to choose from with their more expensive plans.

UPDATE: The awesome folks at Nutrisystem are offering an awesome deal for readers! Follow this link to activate a 40% discount plus FREE shipping with any new auto-delivery order!


  • Breakfast Bars
  • Vanilla Shakes/Coffee Shakes
  • Cereal


  • Loaded Mashed Potato
  • Fresh Blueberries (If you buy fresh produce)
  • Chicken Noodle Soup
  • Spicy Asian-Style Noodles (One of my favorites!)


  • Lasagna
  • Chocolate Chunk Cookies (Dessert)
  • Chilli
  • Thick Crust Pizza


  • Cookies
  • Cheese Puffs
  • Cookies
  • Snack Mix

As you can see, there is something for for pretty much everyone on this menu. It is all about finding a good fit and being able to enjoy the foods they provide for you to eat.

Those who want to have a good time will appreciate what the menu provides, and how easy it is to prepare. And as we mentioned above, keep in mind that these are just a FEW of the foods that you will have to choose from. The full Nutrisystem menu is much more extensive than this, and provides  HUGE variety of delicious foods to pick.

There is a customized plan as well for those who want to pick and choose how the menu is going to be set up. This will provide tremendous control for those who want quality results.

The menu is power-packed with time-tested foods renowned for working well in any diet and providing excellent results. What more can you ask for?

Which Nutrisystem Plan is Best for You?

nutrisystem basic
  • $9.40 a Day with Discount
  • 4 Week Plan w/Turbo13
  • FREE FedEx Shipping
  • Kit with Pre-Selected Foods
  • FREE Online Tracking Tool
Nutrisystem Core
  • $10.22 a Day with Discount
  • 4 Week Plan w/Turbo13
  • FREE FedEx Shipping
  • Choose From 100+ Foods
  • FREE Online Tracking Tools
  • Unlimited Support
Nutrisystem Uniquely Yours
  • $11.54 a Day with Discount
  • 4 Week Plan w/Turbo13
  • FREE FedEx Shipping
  • Choose From 150+ Foods
  • FREE Online Tracking Tools
  • Unlimited Support
  • UNLIMITED Frozen Foods

Turbo Shakes

Nutrisystem has a range of “Turbo Shakes” that also provide an excellent “snack” choice during the day. It is also a wonderful way to wash down all of the food being consumed from start to finish. They taste great too, which is also a nice bonus!

What is the purpose of these Turbo shakes?

a box of nutrisystem shakes that I bought around the holidays

They are supposed to give you an extra energy lift, while also helping to curb those hunger pains you get throughout the day.

They are calorie controlled so the are a nice sensible snack, that won’t ruin the progress you’ve made throughout the day, or during your time on the diet. On top of that, they are packed with high-grade nutrients and are supposed to do wonders for one’s overall health.

They reportedly accomplish this by making sure a person can add quality calories to their diet and remain healthy.

These shakes are balanced and made with the best ingredients for smooth results and great taste.

The Nutrisystem Foods You’ll Eat

What can a person expect when they are going through the menu? What are some of the standout food items the menu will have to offer along with the ones mentioned above?

There are many items provided along the way for those who sign up for the menu and get started.

These food items are going to include:

  • Pizza
  • Flatbreads
  • A Variety of Pasta Dishes
  • Plenty of Deserts
  • Soups, and MUCH More!

This is just a small preview of what is on the menu. There are over 150 different food items for a person to go through making it a comprehensive plan, and providing you with plenty of delicious foods to choose from.

How Does the Food Taste So Good?

one of my favorite nutrisystem snacks a fudge brownie

What makes the foods on this menu great-tasting? Why do people talk about this as being an excellent collection of items they can enjoy?

It all comes down to the blend of natural ingredients. A person will feel great as they are consuming these ingredients and foods.

The Turbo shakes add a new twist to the menu and make it even better. They are natural, smooth tasting and feel great on the tongue.

Specialists have poured through foods to see what works and how they all come together. This ensures the menu is picture-perfect based on your needs.

The premise of this product is to blend three key attributes together into one action-packed menu. What are these three characteristics?

  • Balanced Portions For Control
  • Right Mix Of Nutrients
  • Six Meals A Day

This is all it comes down to for optimal results. When a person is using a high-grade menu along with these rules in place, the results are going to be immediate. It is all about a lifestyle change, and it starts here with Nutrisystem.

What better way to lose weight, look good, and remain healthy all in one go?

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