How Much Does Nutrisystem Cost per Week?

the diet dynamo seal of approval

Nutrisystem is one of the best diet systems available if you’re looking to lose weight fast, but is it affordable, and how much is it going to cost you each week? Below you will find the exact rundown for pretty much every plan that Nutrisystem offers, so you can make an informed decision when deciding which plan will work best for you.

For starters, they offer a wide range of plans for pretty much anyone needing to lose weight, including diabetics, vegetarians, and seniors. They even customize their plans for men and women, so you should be able to narrow down your choice pretty quickly when deciding which plan is right for you

Which Plan is Best for You?

nutrisystem basic
  • $9.82 / day
  • 4 Week Plan w/Turbo10
  • FREE FedEx Shipping
  • Kit with Pre-Selected Foods
  • FREE Online Tracking Tool
Nutrisystem Core
  • $10.54 / day
  • 4 Week Plan w/Turbo10
  • FREE FedEx Shipping
  • Choose From 100+ Foods
  • FREE Online Tracking Tools
  • Unlimited Support
Nutrisystem Uniquely Yours
  • $11.96 / day
  • 4 Week Plan w/Turbo10
  • FREE FedEx Shipping
  • Choose From 150+ Foods
  • FREE Online Tracking Tools
  • Unlimited Support
  • UNLIMITED Frozen Foods

The Key Details

If you have ten pounds or more that you need to lose, they have a ready-made plan for you. If you have less than ten to drop, then you can customize a menu that will still help you meet your goals. Either way, you will be able to find a plan that fits your budget, matches your weight loss goals, and meets your dietary and nutritional needs.

The Nutrisystem plans typically cost between $274.99 and $374.99 per month. That pencils out to be about  $72.50 to $85.00 per week or $9.29 to $12.86 per day. But keep in mind that that cost covers most of your meals and snacks for a full month, so it’s a pretty decent deal when compared to what you probably spend eating out or buying groceries most months.

There is a small amount of grocery shopping involved, as you will still need to eat some fresh fruits and vegetables, but you should haven’t to spend too much money every month on produce, and you can reduce costs by shopping smart.

Your job will be to decide how much weight you need to lose, and how many of your meals and snacks you want Nutrisystem to provide.

Obviously, things will vary depending on whether you go with their traditional plans, or the more specialized versions, like what they offer for diabetics or vegetarians, for example.

How Auto-Delivery Saves You Money:

Before we take a more detailed look at the plans, we wanted to tell you more about their Auto Delivery Option (ADO), which can help bring your costs down quite a bit (especially with a coupon), but it also comes with a cancellation fee that you need to be aware of.

For starters, ADO makes everything very convenient. When you sign up and include the auto delivery option, you really are setting yourself up for the best chance at success. Basically, with this feature, you get a four-week supply of food automatically sent your door each month. One of the best parts of ADO is that you get a 20 percent discount (the discount may change depending on their current promotion) for the total cost of your selected plan, plus you get complimentary shipping on all of your orders, so if you plan on using the Nutrisystem plan for two months or more, then it’s definitely the most cost effective way to go.

However, there is one caveat with Auto Delivery, and that is the cancellation fee. Nutrisystem charges you $99 if you decide to cancel your plan early. As long as you’re on the plan for two months or more, though, you will avoid having to pay the cancellation fee.

Also, if you use Nutrisystem for one month, and then decide you want to cancel after that, there are other routes you can go to avoid paying the early termination fee. For example, you can switch your order to just Turbo Shakes for your second month, which costs about $79.

So if you wanted to stop your food shipments after month 1, but don’t want to pay the fee then I’d recommend switching from your food delivery to shakes, and then canceling your plan after your shake order has been fulfilled. You will actually end up saving money if you go this route because you’ll pay $79 for the shakes instead of $99 to cancel early.

The Lean 13 Exclusive Offer (aka Turb0 10)

nutrisystem-turbo-takeoff

The Lean13 is Nutrisystem’s latest program that is designed to help you get your diet started on the right foot, and to help you supercharge your weight loss. They are currently offering a 40% discount with this new offer, so it’s a good way to jumpstart your weight loss, while also saving a few bucks when signing up.

With this one-of-a-kind kit, they guarantee that you’ll shed five pounds plus an inch from your waist during your first week on the plan. All of this included with your first 4-week order, plus you get access to their team of experts who can give you the best advice for losing weight.

In addition to all of that you also get a free week’s supply of the TurboShakes and their NutriCrush shakes, to help curb those extra hunger pains throughout the day.

What’s Inside the Turbo Takeoff Box?

When you place your first food order for the month, you’ll notice that your shipment also includes a box like the one pictured above that says “Turbo Takeoff” on it. This box is loaded with food and shakes, that will help you make the most of your first week on the program.

Following the Turbo Takeoff plan should help your body adjust to Nutrisystem diet plan, while also getting your weight loss kicked into high gear. Follow the detailed plan that is included, and you should lose a decent amount of weight during your first week on the program.

The Favorite’s Pack vs. The Custom Plan

plenty of food options to choose from with NutrisystemFor starters, both options come with many of the same delicious food choices, but it comes down to how much freedom you want to have when choosing the foods that you eat. With the Favorites option, Nutrisystem is going to pick your foods for the month from some of their most popular options – I recommend going this route when ordering for the very first time, so you’ll get a good idea of the foods you like the most.

They designed the program and the foods, so they’re great at picking what will work best for your weight loss plan, and selecting some of their most tasty meals and snacks. In any case, this was an easy choice for me because with the Favorite’s Pack I saved both time AND money.

On the other hand, you may prefer having full control of the food you will be eating when on Nutrisystem, which is exactly why they created the Custom Plan. This option gives you more freedom when choosing the foods you’re going to eat, and you are allowed to pick any item from the entire Core line of products, as well as their Grab-and-Go Menu. This option is also great if you have the extra time to really go through all of their food options and prepare your menu for the week.

One thing to note with the Turbo10 Plan (Formerly the Fast5+), is that it is fully customized by Nutrisystem, so even if you choose to go the custom route, you will have to go with what NS picks for this first week of meals. But remember, this week is about getting started on the right foot and kick starting your diet plan into full gear, so they’re going to put together meals and snacks that help you burn the most amount of weight possible your first week on the system.

With all of that being said let’s take a look at the plans they’re are currently offering, so you can be fully prepared move forward with the best option for you and your weight loss goals.

Note: These prices are subject to change at any time. We do our best to keep them current, but ultimately the awesome folks at Nutrisystem decide how much things will cost, and they may change periodically.


What’s Inside Your First Shipment?

The Basic Plan 

  • For People with 10+ Pounds to Lose

Women

Favorite’s Pack

  • $9.29 per day – $259.99 per month with ADO
  • $344.99 without ADO
  • FREE Delivery

What You Get:

  • Your Turbo 10 Kit – 1 week of meals for rapid weight loss, including power shakes.
  • Four NS Meals Every Day of the Week (3 weeks worth)
  • Access to their preselected menu of many of their most popular meals and snacks

Custom Menu

  • $10.00 per day – $279.99 per month with ADO
  • $344.97 without ADO
  • FREE Delivery

What You Get:

Everything in the Favorite’s pack, with just a little more freedom to pick from the full NS suite of meals, snacks, and desserts.

Men

Favorite’s Pack

  • $10.36 per day – $289.99 per month with ADO
  • $382.47 without ADO
  • FREE Delivery

What You Get:

Everything that is included in the women’s favorite pack, but men have additional servings of the PowerFuels and SmartCarbs, hence the increase in price.

Custom Menu

  • $11.07 per day – $309.98 per month with ADO
  • $383.47 without ADO
  • FREE Delivery

What You Get:

All of the great options from the Favorite’s pack, with the freedom to choose from any item on the Nutrisystem menu.

Who Should Try the Basic Plan?

The basic plan is great for anyone who wants to save money, or just wants to give the Nutrisystem program a trial run. It will give you a great idea of what their meals and snacks are like, plus it is a very cost-effective way to reach your weight loss goals. A day’s worth of meals is covered for right around $10 per day, so when you compare that to what most people typically spend on their meals on a given day, Nutrisystem’s basic plan is very affordable, and an easy way to lose weight. It is also a nice option for folks who just want some healthy, calorie-controlled options to incorporate into their diet, but don’t want to solely rely on Nutrisystem for all of their meals.

A day’s worth of meals is covered for right around $10 per day, so when you compare that to what most people typically spend on their meals on a given day, Nutrisystem’s basic plan is very affordable, and an easy way to lose weight. It is also a nice option for folks who just want some healthy, calorie-controlled options to incorporate into their diet, but don’t want to solely rely on Nutrisystem for all of their meals.

It is also a nice option for folks who just want some healthy, calorie-controlled options to incorporate into their diet, but don’t want to solely rely on Nutrisystem for all of their meals.

The Core – Their Most Popular Plan

Who is it Best for? People with 10+ Pounds to Lose

Women

Favorite’s Pack

  • $10.00 per day – $279.99 per month with ADO
  • $424.95 without ADO
  • FREE Delivery

What You Get:

  • Your Turbo10 kit: 1 week of meals for super fast weight loss, plus two Turbo Shakes per day!
  • Choose from more than one hundred different food options
  • All of your meals covered for the: Breakfast, lunch, dinner, and even dessert!

Custom Menu

the-nutrisystem-foods-are-healthy-and-delicious

  • Same Price as the Core Favorite’s Pack!
  • FREE Delivery

What You Get:

Everything in the Favorite’s pack, with just a little more freedom to pick from the full Core suite of meals, snacks, and desserts.

Men

Favorite’s Pack

  • $11.07 per day – $309.99 per month with ADO
  • $462.45 without ADO

What You Get:

Everything that is included in the women’s favorite pack. Men get some additional servings of the smart fuel and carbs, plus an additional dessert, which why their plan costs more.

Custom Menu

Price: Same as the Core Favorite’s Pack!

What You Get:

The same amazing options from the Favorite’s Pack, but enjoy total control over your menu for the week!

Is Core Plan is the Right Option for You?

the dinners of nutrisystem

The Core is the most popular offering out of all of the Nutrisystem options, and that’s for good reason. For starters, it costs slightly more than their basic package, but there are additional options that make this a more desirable choice.

For starters, you can choose the fully-customizable option without paying extra, which means you have full control over the foods you eat. And if you want to ease into the plan, you can go with their Favorite’s Pack for your first month so you can get started off right, but without putting too much extra thought into it. Once you have familiarized yourself with their foods and options, you can then take the next step and start creating your menu each week if you decide that’s the best option for you.

The folks at Nutrisystem are all about providing you the best opportunities for weight-loss success which is why the provide a bevy of prepackaged foods and snacks that you can keep nearby when you feel a craving coming on. They also offer access to their crew of diet experts that can point you in the right direction when you have a question or need any type of guidance.

In my opinion, the Core Plan is worth the additional charge from the basic package, which is why it was they plan I went with right out of the gate. Ultimately though, just pick a plan that is going to work for you and your budget – you really can’t go wrong with any of them when it comes to losing weight.

The Nutrisystem Select Plan

  • For People who have 10+ Pounds to Lose

Women

Favorite’s Pack

  • $11.79 per day – $329.99 per month with ADO
  • $510.52 without ADO
  • FREE Delivery

What You Get:

Just like the previous plans, you get the Turbo Takeoff option which gives you a week’s worth of meals for quick super weight loss – plus your two Turbo shakes each day!

Choose from more than 150 different food options

Every single meal covered: Breakfast, lunch, dinner, and even dessert!

Custom Menu

  • Same Price as the Core Favorite’s Pack
  • FREE Delivery

What You Get:

All of the great options of the Favorite’s Pack, but enjoy even more freedom!

the-nutrisystem-foods-are-healthy-and-delicious

Men

Favorite’s Pack

  • $12.86 per day – $359.99 per month with ADO
  • $548.02 without ADO

What You Get:

All of the awesome menu options from the women’s favorite pack, plus you get extra servings of the smart fuel and carbs and another dessert.

Custom Menu

  • Price: Same as the Core Favorite’s Pack!

What You Get:

Carbon copy of the Favorite’s Pack, but with the additional freedom you would expect from their custom options.

Does the Select Plan Work for Everyone?

The short answer is yes if your number one goal is to maximize your weight loss. But, it’s more costly than the others so you will want to keep that in mind. With those factors considered, the Select Plan really is their flagship offering and is going to provide access to the largest selection of Nutrisystem food, which includes more than 150 different menu items to choose from.

Plus you get eighteen days of their ready-to-go foods, that are prepackaged and easy to store in your cupboard or pantry, or even in your desk at work.  You also get ten days of their most premium menu items, so you get their best food.

This is a great option for folks who have special dietary needs and need full flexibility to customize a menu that fits their unique needs.

The Nutrisystem My Way Plans

For those of you who are looking for a bit more flexibility with your diet, Nutrisystem also offers “My Way Plans.” These are great options for anyone who wants to enjoy a delicious home-cooked meal with family or friends in the evenings, or who would like to have a more flexible eating schedule on the weekends.

They currently offer two options – Dinners My Way and Weekends My Way, and we have a full write up on these plans as well, that you can read here.

Anything Else You Should Know?

Keep in mind that Nutrisystem also offers options for diabetics vegetarians and more, so if you have a special need, I encourage you to click the link below and check out their website to find an option that will work for you!

The bottom line is that Nutrisystem definitely works when you adhere to their program, and they provide a host of options that will help you on your journey to lose weight and better health!

>>CLICK HERE to Activate 40% Nutrisystem Discount


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Resources:

http://www.health.com/health/gallery/0,,20501331,00.html

http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/

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