Nutrisystem Food for 2017- What Do You Get to Eat?

It’s no secret that Nutrisystem is one of the best meal delivery diet systems on the planet, but what’s on the menu? It turns out that the food may be better than you think, at least it exceeded my expectations after my first shipment arrived. While you’re on the Nutrisystem plan you’ll get to enjoy a pretty diverse menu, that usually features plenty of variety and options.

There are several different plans to choose from when you sign up for Nutrisystem, and the menu is going to vary depending on which one you choose. With this in mind, let’s take a look at the different plans that Nutrisystem offers, and then we’ll explore the menu that which plan features.

A Quick Look at the Nutrisystem Lean 13 Menu:

As you can see in the video above, there is some pretty good variety with the Nutrisystem plan, so there should be plenty of great foods to satisfy even the pickiest of palates. That said, let’s take a look at the plans you’re going to be choosing from once you sign up.

The 3 Main Plans:

Basic: Features a 4-Week Kit with Pre-Selected Meals

Core: Choose From over 100 Different Foods

Uniquely Yours: Choose From 150 Foods

the dinners of nutrisystem

We detail a lot more about these plans with our comprehensive Nutrisystem Review, and then break down all of the costs with each plan on our pricing page, so check those out for more information there. As far as the menu goes with these plans, they all offer a pretty good amount of variety, but obviously, you will have more to choose from with their more expensive plans.

As far as the menu goes with these plans, they all offer a pretty good amount of variety, but obviously, you will have more to choose from with their more expensive plans. You can even add frozen foods and deserts, so the level of customization is really up to you, and just depends on how much you want to spend.

Personally, I found that the Basic Plan offered plenty of variety, but if you want to have more control over your meal selections you may want to explore the Core Plan or Uniquely Yours. That said, here are some of the meals, snacks, and desserts you can expect to eat when using the Nutrisystem Diet:


  • Cinnamon Roll
  • Chocolate Biscotti Bites
  • Buttermilk Waffles (Frozen Option)
  • Harvest Nut Bar
  • Homestyle Pancakes
  • Granola Cereal
  • Thick Sliced French Toast
  • Turkey Sausage & Egg Muffin
  • Honey Wheat Bagel
  • Maple Brown Sugar Oatmeal


  • Four Cheese Melt (Frozen Option)
  • Fudge Graham Bar
  • Double Chocolate Caramel Bar
  • Chocolate Peanut Butter Bar
  • Grilled Chicken Sandwich (Frozen Option)
  • Hamburger (Frozen Option)
  • Red Beans & Rice
  • Southwest Fiesta Melt (Frozen Option)
  • Sweet BBQ Sauce with Pulled-Style Pork
  • Tuna Salad


plenty of food options to choose from with Nutrisystem

  • BBQ Seasoned Chicken
  • Chicken Parmesan (Frozen Option)
  • Black Bean Polenta Enchilada (Frozen Option)
  • Broccoli & Cheese Stuffed Chicken Breast (Frozen Option)
  • Chili with Beans
  • Italian Herb Flatbread Pizza
  • Meatloaf Sandwich (Frozen Option)
  • Ravioli Formaggio (Frozen Option)
  • Roasted Turkey Medallions (Frozen Option)
  • Rotini & Meatballs


  • Cheesecake Flavored Bar
  • Dark Chocolate & Sea Salt Nut Bar
  • Chocolate Cupcake (Frozen Option)
  • Chocolate Brownie Sundae (Frozen Option)
  • Ice Cream Sandwich (Frozen Option)
  • Smoky BBQ Snack-A-Rounds
  • Orange Cream Bar (Frozen Option)
  • Toffee Crunch Cookies
  • Whole Grain Soft Pretzel (Frozen Option)
  • White Cheddar Popcorn

Keep in mind that this is just a small sampling of some of the foods you will have to choose from when signing up. You’ll notice a lot of frozen options – I can tell you that these foods generally taste a little better, and are a nice option if you can afford them. They aren’t that much more expensive, and I definitely think it’s worth it to mix in a few frozen options when you can. That said, they aren’t necessary to achieve success on the plan, so if you want to keep costs down, the Basic plan works just as good too.

Final Thoughts

The Nutrisystem plan offers plenty of variety, and there are a lot of foods to choose from when building your menu. You can customize the foods you eat, or you can let Nutrisystem do it for you just go with one of their pre-selected kits. Either option produces results, and will just depend on how much money you want to spend, and the amount of variety that you feel comfortable. Check out the official Nutrisystem website to learn more about their extensive menu options.

>>CLICK HERE to Lock in 40% Lean 13 Discount

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