Nutrisystem Weight Loss per Week [2018 Update] Realistic Expectations

how much weight can you lose every week with nutrisystem

Nutrisystem is a great way to lose weight fast, but how much weight can you expect to lose every week? For most people, they say you should be able to drop about 1 to 2 pounds every week.

That sounds great, but are there ways that you can get better results? What should you do if you don’t hit the 1-2 LBS mark each week?

We’ll answer these questions and more below!

First, though, if you haven’t signed up for Nutrisystem yet, right now is a great time to do it! Follow this link to get a 40% discount, plus get FREE FedEx shipping when you sign-up for auto-delivery!


Weekly Weight Loss Expectations on Nutrisystem

According to the awesome folks at Nutrisystem, most people following their plan can lose 1 to 2 pounds of weight every week that they’re on the program. That said, some people may even lose more than that – it’s just going to depend on a number of different factors including, gender, age, your starting weight, how much exercise you’re getting, how much water you drink, and much more.

The bottom line is this – results are going to be different for everyone, but if you stick with their plan, follow it correctly, commit to moderate physical activity, and stay committed you will succeed and reach your goals!

Can You Lose More than the Average?

Yes, beating the two-pound weekly benchmark is totally possible, and it happens for a lot of people on Nutrisystem. In fact, with their brand new Turbo 13 program, they’re offering to help men and women lose up to 13-15 pounds during their first month on the program! They want to help accelerate results for people, and they know that hitting those numbers is a great way to boost your confidence heading into month two of the program.

Based on those numbers, if a guy were to drop 15 pounds in his first month, you’d have to be losing 3 to 4 pounds per week, which would put you ahead of the 1-2 pound average.

What if You Don’t Lose 1-2 Pounds per Week?

For a very few people, you may not hit that 1 to 2-pound weight loss mark – this is rare, but I have heard from some people who had trouble at first.

There could be a number of different of factors contributing to this – are you sticking to the plan, are you drinking enough water, are you getting any sort of physical activity?

Whatever the issue may be, try not to let yourself get discouraged!

Use The Nutrisystem Support System!

Full support comes with most Nutrisystem plans, which means you get access to their team of experts, including dieticians. If you’re struggling at any point, be sure to connect with them – they’re part of the service you’re paying for, and they are there to help! They should be able to give you some great tips for getting back on track, and will be there to continue supporting you through every part of your weight loss journey! We all know how hard weight loss can be, but it doesn’t have to be if you use all of the tools Nutrisystem gives you!

Final Thoughts

nutrisystem success story

Losing weight has never been easier with the help of the Nutrisystem diet plan! Right now, they can help you lose up to 13 pounds during your first month on the program, and then after that most people can expect to lose about 1-2 pounds every week!

Right now is a great time to sign up for Nutrisystem! Follow this link to lock in 40% savings, plus get free FedEx shipping with auto-delivery orders!


More Info

I don’t just blog about Nutrisystem, I’ve actually had success with the diet!

Read my full Nutrisystem reviews right here!

Get a full Nutrisystem pricing info here!

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