OPTAVIA Review & Pricing: Does Their Coaching Work?


Are you looking for a way to get healthy, or to even just maintain your current level of health? The awesome folks behind the Medifast diet recently launched a brand new program called OPTAVIA, and it can help you do just that!

OPTAVIA is a brand-new take on their super successful Take Shape for Life program, and it is designed to help take the steps necessary to make a “Lifelong Transformation.”

optavia is the new TSFL program

That makes this program much different from your typical crash diet because their main goal is to teach you the skills necessary for a lifetime of health and happiness.

To help you accomplish this, OPTAVIA teaches you habits and sills that are designed to improve your quality of life by helping your mind and body work together.

Sure, they’re going to help you lose some weight, but you’re also going to see improvements to your overall health, confidence, and vitality.

With this in mind, let’s take a closer look at OPTAVIA, to see what it’s really all about.

How Much Does OPTAVIA Cost?

PRICE: Get Started for Around $350 per Month (Includes Meals & Coaching)

Sunday, November 18th 2018 SALE UPDATE: Just Want The Medifast Diet Food? CLICK HERE to Activate Today’s Latest Medifast Discount

When you first head to the OPTAVIA website, you’re going to have a few options for joining. If you opt for one of their meal delivery plans, prices start around $350 and can head upwards of $400, depending on options you go with.

The Optavia Plans

When you first head to their website, you’re going to be given some options that should help you choose a plan that works best for you:

pick your optavia plan

Image via Optavia.com

As you can see, your first step will be picking what your main goal is:

  • Get Healthy – I Want to Get Health & Feel Better
  • Stay Healthy – I’m at My Optimal Weight & Want to Stay Healthy
  • Take Your First Step – I Would Like to Discuss My Options with an OPTAVIA Coach

Once you decide which one of these goals is going to work best for you, it will be time to get your OPTAVIA Journey started! To do this simply work your way through their online form.

How to Pick Your Plan

To complete it, you’ll need to supply the following info so they can pick the best plan for you:

  • Gender
  • Age Range
  • Goal: Weight Loss or Maintenance
  • How Much Weight You Need to Lose
  • Your Physical Activity Level
  • Do You Have Diabetes?

Based on the information you provide, they will select the best meal delivery plan for you. Here are the different plans they currently offer:

Optimal Weight 5&1 Plan (Plans Start at $392.15)

the 5 and 1 optavia products

With this plan, you will eat 6 small meals per day – the first of many healthy habits that you’re going to learn on your journey to better health.

The plan has been designed to help your body ease into an effective fat burning state, while also helping you retain your lean muscle mass.

When you sign up you will have more than 60 “Fuelings” to choose from – these will make up 5 of your small meals each day.

You will also learn how to make their famous Lean & Green” meals, so you and your family can enjoy a healthy and delicious dinner together and the end of each day.

By the time you have worked your way through this plan, you should learn exactly what “optimal” nutrition looks and feels like. Plus, you’ll know how to make your own healthy meals!

Optimal Weight 4&2&1 Plan

This plan is a great fit for you if you want to be able to eat from all food groups and like the idea of being able to have a flexible meal plan so you can reach and maintain a healthy weight.

Four meals each day will be made up of OPTAVIA Fuelings, and then you will be making two Lean & Green meals and one snack on your own each day.l

Optimal Health 3&3 Plan (Plan Starts at $273.55)

The 3&3 Plan is made for people who have reached their optimal weight and want to maintain their current level of health. Each order is packed full of bars, shakes, and smoothies. On this plan, you will eat three OPTIVIA fuelings each day, and 3 meals will be up to you to make.

a pile of snacks on my dinner table

OPTAVIA Alternatives

If you’re looking to lose weight, but don’t think Optavia is the right plan for you, then you may want to check out the Medifast diet. It’s still a great option for losing weight, is backed by more than 20,000 doctors, and gives you the ease of convince of losing weight with a meal delivery diet.

Here are just a few things that make Medifast one of our top-rated diet plans:

  • Priced Right: You can get a full month’s supply of food for around $300. That includes snacks and shakes too!
  • So Easy to Follow: With Medifast you just follow the program, eat the food they send, and lose weight – it’s seriously that easy!
  • Proven Results: Medifast has been helping folks lose weight for decades now. If you have 10, 20, or even 30 pounds to lose then it’s an option you want to consider!

I’ve personally used the Medifast program (read about my experience here), so I can vouch for how well it works. On top of that, the food tastes great, and you can connect with a weight loss support professional for any questions or tips you may need while using their program.

Pick the perfect Medifast Plan for You:

Medifast Trial Kit
  • $149 / Trial Kit
  • Two Week Trial Kit
  • 56 delicious Medifast Meals
  • Free Bonus Gifts
  • $5 Flat-Rate Shipping
Medifast Select Kit
  • $299 / Select Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • Free Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
Medifast Complete Kit
  • $399 / Complete Kit
  • 30 Day Meal Kit
  • 126 delicious Medifast Meals
  • FREE Bonus Gifts
  • FREE Shipping
  • 10% Advantage Rewards Credit
  • 30-day supply Digestive/Heart Health

Final Thoughts

OPTAVIA is a proven and effective way to lose weight, get healthier, and learn the habits that will help you maintain your optimal weight for the rest of your life. Their Coaching program is a great way to get support and guidance, and they are there to help you reach your goals!.

As OPTAVIA comes from the awesome folks at Medifast, you can also order the meals and snacks from the Medifast website as well.

Either way, visit the official Medifast website, or connect with an OPTAVIA coach to start your weight loss journey today!

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OPTAVIA is a proven and effective way to lose weight and get healthier.