a woman jumps for joy on the beach after losing weight with weight watchers freestyle digital

Weight Watchers Freestyle Digital Review 

With so many weight loss programs on the market today, it can be hard separating the good ones from the bad.

That’s why it’s always a good idea to go with a diet and health plan that has stood the test of time – a plan that has been helping people lose weight, get healthier, and enjoy life again for decades!

That plan is called Weight Watchers Digital.

the brand new weight watchers digital plan

The best part is, they now offer an online option, that comes with an app that connects you with everything you need to reach your weight loss goals.

Now, with the New Weight Watchers Digital weight loss is easier than ever before, plus it’s super affordable!

In the this Weight Watchers Digital Review, we’ll detail exactly what makes their new plan so awesome, but before we dive in, here are just a few of the key reasons Weight Watchers is one of our most recommended diets:

  • Easier Than Ever with New Freestyle Plan: With the release of the brand-new Weight Watchers Freestyle program, losing weight has never been better!
  • Track Everything with the Weight Watchers App: 
  • It’s SUPER Affordable – Plans Start at around $3 per Week if you lock in their discounts!

Ready to finally reach your weight loss goals?

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How Does WW Freestyle Work?

ww freestyle logo

Weight Watchers Freestyle still brings all of the core components that make Weight Watchers so effective and popular – you’ll still be using their Freestyle SmartPoints System to track your eating and exercise throughout the day.

Their points system is awesome, too – it helps you make healthy choices, by encouraging you to eat more lean proteins, fruits, and vegetables, while limiting sugar and bad fats.

With all of this in mind, here are a few quick factors that make Freestyle the best Weight Watchers program yet!

  1. Rollover Points – Save Points to Use Later!
  2. Zero Points Food – 200+ Foods that Don’t Count Against Your Daily Points!
  3. Easy to Follow – Track Everything Online & Get 1 on 1 Support if Needed!
  4. Affordable – Get Started for Around $3 per Week!

WW Freestyle’s New Zero Points Foods

eggs are just one of the 200 new Zero Points Freestyle foods

Their new zero Points foods (learn how the points work here) are what make the Freestyle program different, however. These are 200+ Weight Watchers foods that you don’t ever have to worry about tracking or portioning – that means you’re free to eat them whenever you want.

Here are just a few of the Freestyle foods that count for Zero Points:

  • Skinless Chicken Breast
  • Eggs
  • Fish & Seafood
  • Corn
  • Beans
  • Peas
  • and Many More!

These foods help to simplify your life! With any of the foods on the Weight Watchers Zero Points list, you won’t have to weigh, measure, or track them, just prepare and ENJOY!

WW (Weight Watchers) Announces Digital Plan (formerly Online)

Weight Watchers Rebrands Main Plans:

the new weight watchers programs

You may have noticed that Weight Watchers has changed things up a bit. What used to be called Weight Watchers Online Plus, is now called Weight Watchers Digital. They’ve made some other changes too, that you may want to know about:

Here’s what things are now called, and also what they used to be known as:

  • Weight Watcher Online: Now called Weight Watchers Digital
  • Weight Watchers Meetings: Now Called Weight Watchers Studio

The main component of the new Freestyle Digital program is a super convenient app that you can install on your smartphone or tablet.

The app allows you to access your personalized weight loss plan, review your goals, interact with the Weight Watchers community and of course track your caloric intake and activity.

The app also gives you access to thousands of recipes, meal plans, and ideas for healthy eating.

You can also sync the Weight Watchers app with your fitness tracker to record your activity more accurately. Tracking your food intake is very easy once you become familiar with the SmartPoint system used by Weight Watchers.

You will also get access to 24/7 support and advice from weight loss experts. The online community is very active and is a great place to make new online friends and to find encouragement and inspiration.

How Does WW (Weight Watchers) Digital Work?

Eating a hamburger at lunch cost me 8 points for the day.

To get started with Weight Watchers Online all you have to do is sign up for the plan using their website.

You will then receive a call from a Weight Watchers representative who will ask a few questions to better understand your goals and aspirations.

After that, you will receive a personalized weight loss plan along with customized goals that are completely unique to you.

You will also get to ask questions about the program during this initial phone call.

Beyond that, these are the core components to how the new digital program works:

  • Download the Weight Watchers App
  • Track Points
  • Get Healthy Recipes
  • Connect with Other WW Members
  • Track Your Weight Loss

Get the Weight Watchers App

the brand new weight watchers digital app

You can then install the Weight Watchers app on your phone or on your tablet and get started.

You will be able to access your personalized weight loss plan and browse for menus and recipes. You will find vegetarian options, gluten-free options and other menus and recipes that meet specific dietary requirements if you have them.

It’s important to remember that you will have to launch the app whenever you eat or exercise to track what you are doing.

Tracking what you eat with the SmartPoints is very easy and only takes a few seconds once you get used to it.

You can also check the app whenever you want to see how you are progressing or want to record changes in your weight.

Digital vs. Traditional Plan Studio

The Online Plus plan allows you to review your goals and weight loss plan and to track what you eat as well as your activities on the app. If you decide to join the traditional weight loss program instead, you will still get access to this app but you will also get printed material with your plans and with menu ideas.

The other major difference is that the traditional weight loss program includes Weight Watchers Studio (formerly meetings). Attending these meetings is an opportunity to meet other members and to get advice and encouragement from an expert who has been lost weight with this program.

The meetings also include private weigh-ins.

You can also choose to subscribe to a coaching option. Signing up for the coaching option means that you will receive phone calls from your weight loss coach. Your coach will create your action plan once they know more about your goals and will help you stay accountable.

Digital Program Advantages

their new rollover points make the plan easier than ever to follow

The main advantage of the OnlinePlus program is the price. Attending meetings and signing up for the coaching option will cost you extra.

If you want to lose weight on a budget, the OnlinePlus option is your best bet since you will get access to all the material you need to transform your diet and will have access to the online community.

Besides, meetings might not be available in your area. Finding Weight Watchers meetings is easy if you live in an urban area but you might have to drive to the nearest city if you live in a more rural part of the country.

Attending meetings is also not always convenient for people with busy schedules and who don’t want to feel like they have another obligation.

The OnlinePlus program is also more convenient than relying on printed materials.

The traditional weight loss option gives you access to the app and to their printed material but there is no need to spend more money to get the printed material if you plan on exclusively using your phone to review your plan and track your SmartPoints.

Who Should Use The Weight Watchers Digital Plan?

track everything with the new digital platform

The OnlinePlus plan is for anyone who wants to lose weight and who wants an easy and convenient way to track their progress.

Tracking what you eat and logging your activities in the app only takes a few minutes of your time each day and being able to review your plan and goals while you are on the go is extremely convenient.

For example, you can quickly check how many SmartPoints you have accumulated so far during the day to see if you can eat a snack or use the app to find a quick dinner idea while you are at the grocery store.

The OnlinePlus option is also ideal if you are a self-starter and already have a strategy to stay motivated as you make some changes to your lifestyle.

You will find that the online community is a valuable resource but you might also want to use your own support network to stay on the right track.

If you feel that you need help to stay accountable, you should consider attending meetings or signing up for the coaching option.

How Much Does it Cost?

WW plans start at $3.07 per week and go up to $8.46 per week depending on which plan and options you decide to go with. 

They currently have 3 plans and pricing points to choose from:

  • Digital: Starts at $3.07 per Week
  • Workshop + Digital: Starts at $6.92 per Week
  • Personal Coaching + Digital: Starts at $8.46 per Week

Final Thoughts

If you’ve been looking for a proven way to lose weight that is safe, fast, and affordable, then the brand new Weight Watchers OnlinePlus Freestyle program may just be the perfect program for you!

Freestyle has made weight loss easier than ever, and it teaches you the tools yo need to keep the weight off for good!

Plus, right now is a great time to join Weight Watchers….

CLICK HERE to Learn More and Activate BEST WW Discounts 


  1. Get More Diet Tips at https://www.thedietdynamo.com
  2. https://www.weightwatchers.com/us/article/how-ww-freestyle-works
  3. https://www.weightwatchers.com/us/science-center
  4. https://time.com/4139180/weight-watchers-new-program/